CYCLE CLASS - TUES 6AM & THUR 9AM

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    • Home
    • Pricing
    • Classes
    • Schedule
    • The Team
    • Contact Us
    • PHOTOS
  • Home
  • Pricing
  • Classes
  • Schedule
  • The Team
  • Contact Us
  • PHOTOS

Class Schedule

All classes are available on the MindBody App. Search Exodus Fitness Center under "businesses" and view our schedule to choose the class you want to attend.

Strength and HIIT

Barbell and free-weight lifting blended with multiple forms of cardio.

7 am AND 9 am

$25 ($20 for members)

Monday Wednesday Friday

Our strength and HIIT classes consist of muscle group based weight training. We teach the fundamentals of strength and conditioning using free weights, barbells, and TRX while mixing in interval cardiovascular training using push sleds, skiERGs, rowers, battle ropes, and more.

5 pm

$25 ($20 for members)

Tuesday and Thursday

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